Pure Movement and Performance
Helping you move well and pain free
We believe that movement is life, and it is extremely frustrating when our movement is compromised and we feel restriction and pain. Our goal is to help you feel and move better so you can do more of what you love!
Pain rarely comes from one bad movement, instead it can come from 100’s of 1000’s of poor movements. If the mechanics aren’t addressed the pain will; a) not go away, or b) keep coming back. Poor movement is the same. If not addressed with treatments and movement strategies, it will not get better.
At Pure Movement and Performance we use a systematic approach to identify where the issue is actually coming from. So rather than just rubbing where it hurts, we will treat the underlying cause, and empower you to help manage the issue to ensure better treatment outcomes – less pain and more movement.
Jarrod, the guy behind this whole operation. He is the friendly face you will see when you come to Pure Movement & Performance.
With over 9 years experience in the fitness industry, Jarrod has a real passion for movement. From helping people stay fit and healthy he created Pure Movement & Performance to help people move away from the pain and restriction they were feeling and continue to do what the love for many years to come.
Jarrod also has a strong belief in continued learning so chances are when you see him, he will have some new and exciting treatment or method for you to try out. With a remedial massage qualification to kick things off, this has since grown into many qualifications some of which he has gained from England in the UK.
Beyond treating at Pure Movement and Performance Jarrod loves to keep himself busy with one of his other personal loves – Crossfit. Jarrod is a Coach at Crossfit Origin as well as an avid trainer at the gym.
Jarrod is also a laricon and the master mind behind the crazy Pure Movement & Performance videos and tutorials that you may or may not have seen (if not – get ready! You are in for a treat…).
The gal that works behind the scenes, supporting Jarrod to keep things running.
Rikki is a bit of a jack of all trades and helps out with anything from paperwork, process, admin and even helps design/order our recently launched apparel.
Pure Movement and Performance wouldn’t be what it is without her ‘can do’ attitude and support.
Whilst she may be the Director of the crazy videos unfortunately she doesn’t get much of a say in the content, lucky she is easy going!